Happy New Year 2019!

Wow, does this still exist? I guess as long as i remember the password, i’ll be able to log in. Foot is better since my last post. My bike is in the shop, indefinitely (in my garage in several pieces). But i am back pounding the pavement, albeit at a much slower pace and frequency as when i was younger. Pray for me and my continued success at my efforts to rejuvenate my exercise routine on a more regular basis. I need motivation! Blessings!!!!

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